Alisa, Author at Vireva Buffalo

Jill Grugnale

Eight years ago, I stepped onto my mat for the first time without realizing how much it would change the

Instructors

Hi! My name is Caroline Jo, a 200hr RYTT. After earning my degree in Human Services and beginning my work

I’ve been practicing yoga for over a decade, after discovering the magic of Power Yoga Buffalo — a place that

Events

Join our May Challenge and stay consistent all month long. From May 1–31, every time you attend a 6 AM