A Sensory-Rich Wellness Experience
Cinematic Infrared Yoga
The Vireva™ cinematic infrared yoga experience blends movement, sound, and visual artistry to create a deeply immersive journey inward. Practicing within the warmth of infrared panels, guided by flowing visuals and curated soundscapes, the mind is allowed to quiet and the body to move with greater intention. The environment becomes a sanctuary—where breath, presence, and imagery work together to unlock deeper focus, emotional release, and inner stillness. It’s more than a workout; it’s a space to reconnect with yourself, shift your energy, and awaken a sense of calm clarity that lingers long after you leave the mat.
Class Schedule
Class Descriptions
P.U.N.T for a Purpose
A VIREVA x P.U.N.T. Tailgate Join us at VIREVA Yoga + Wellness on Thursday, September 25 at 5:00 PM for Punt for a Purpose, a family-friendly tailgate benefiting P.U.N.T. Pediatric Cancer Collaborative. We’re bringing together movement, community and a little Buffalo gameday spirit for an evening featuring a gameday yoga class, live DJ, food trucks,
Read more: P.U.N.T for a Purpose
Cosmic Flow Yoga • Taurus Full Moon
Join us on Sunday, October 25, 2026, for Cosmic Flow at Vireva Yoga + Wellness under the energy of the Taurus Full Moon! With the Sun in Scorpio opposing the Moon in Taurus, this lunation highlights the balance between what feels safe, stable, and familiar and what is asking us to change, deepen, or transform.
Read more: Cosmic Flow Yoga • Taurus Full Moon
Cosmic Flow
Cosmic Flow Yoga • Taurus Full Moon Join us on Sunday, October 25, 2026, for Cosmic Flow at Vireva Yoga + Wellness under the energy of the Taurus Full Moon! With the Sun in Scorpio opposing the Moon in Taurus, this lunation highlights the balance between what feels safe, stable, and familiar and what is
Read more: Cosmic Flow
Chakra Yoga & Sound Bath
✨ Feeling energetically off, overwhelmed, or just in need of a reset? This 75-minute Chakra Yoga & Sound Bath experience is designed to help balance your energy centers through intentional movement, meditation, and sound healing. We’ll flow through a yoga practice aligned with the chakras from root to crown, settle into restorative meditation, and finish
Read more: Chakra Yoga & Sound Bath
Power Yoga at Brand Bar
*FREE OUTDOOR CLASS* Join us for a free outdoor Power Yoga class with Jill Grugnale at Brand Bar Buffalo on Sunday, June 28 at 10:00 AM. This energizing all-levels class will take place outside in the Brand Bar parking lot, bringing together mindful movement, strength, breath, and a little summer morning glow in one of
Read more: Power Yoga at Brand BarExplore the benefits of Infrared Yoga
A Cleaner, Healthier Practice Environment:
Unlike traditional hot yoga studios that use forced air, our infrared hot yoga studio is extremely hygienic. We use radiant heat panels instead of blowing humid air, reducing the spread of bacteria and mold. The dry heat keeps our environment cleaner and more breathable, minimizing lingering odors and excessive moisture.
Like sunshine on your skin, infrared yoga feels gentler and more natural. It promotes deep sweating, muscle relaxation, increased circulation, and has a detoxifying effect—often making the practice feel more intense and therapeutic.
Book A ClassThe Cinematic Yoga Experience
A Multi-Sensory Journey for Mind, Body, and Spirit
The cinematic yoga experience blends movement, sound, and visual artistry to create a deeply immersive journey inward. Practicing under ambient lighting, guided by flowing visuals and curated soundscapes, allows the mind to quiet and the body to move with greater intention.
Our studio becomes your sanctuary—where breath, presence, and imagery work together to unlock deeper focus, emotional release, and inner stillness. It’s more than a workout; it’s a space to reconnect with yourself, shift your energy, and awaken a sense of calm clarity that lingers long after you leave the mat.
Book A Class
It’s yoga—but turned up.
It’s a ritual—but made for now.
It’s sacred. It’s sweaty. Make it all yours.
faqs
What are the benefits of yoga?
Yoga improves strength, balance, and flexibility. It helps you get better sleep, build bone density, manage stress, lose weight, and become part of a community. Yoga can ease symptoms of PMS, arthritis, and back pain. It benefits heart health, tones muscle and gives you more energy and improves mental health. Practicing yoga regularly will change your life and once you’ve experienced the benefits of a consistent practice you will never want to live without it again!
What is Infrared yoga, and what are the benefits?
Our approach to hot yoga is rooted in tradition with a modern twist. Infrared heat is different from it’s dangerous cousin UV. Infrared is 100% safe and natural. Our bodies emit and accept infrared naturally and it is so safe that it is used in incubators. The feeling of warmth that feels like a hug from the sun (without the damaging ultraviolet rays) is infrared. It targets and warms objects directly. This rapid and direct heat warms walls and bodies, but not the air, creating a safe, effective, and natural heat source. There are many proven health benefits to infrared heat exposure, including cardiovascular, metabolic, skin health, brain health and pain relief, just to name a few.
What is cinematic yoga?
Our state-of-the-art cinematic video screen is larger than life and fills the back wall of the studio. Scenic videos of beaches, rainforests, cities, waterfalls, and meadows give each class a unique immersive cinematic feel. It’s one of the ways that we exercise our core value of balance by embracing ancient yoga practices with modern technology.
Do I need to be good at yoga?
No, of course not! Yoga is a non-judgmental personal practice where each of us turns our focus inward. We have an unspoken agreement when we enter the studio not to judge fellow students so that we can be free from judgement ourselves. Some days we feel energized and practice every asana with enthusiasm, and some days we feel like we need rest and take lots of breaks to rest and revive. Either way we come to our mats and do what feels right for our body today. You are welcome in our classes just as you are, where you are, and who you are. We will learn and grow together.
What should I wear to class?
Comfortable, loose-fitting, quick-drying, athletic clothes that do not restrict your movement. Anything from yoga pants to swimsuits can be seen in the studio. Do whatever makes you comfortable, this is your practice. You will remove your shoes before entering the studio, so anything goes on your feet.
What should I bring to class?
You will need a yoga mat, a towel to go over your yoga mat, and a water bottle. We have mats and towels for rent in-studio, and mats, towels, and water bottles for sale in our retail area.
Should I eat or drink before class?
Be sure to drink plenty of water in the hours before your scheduled class, in order to arrive fully hydrated. It is also important that you supplement with electrolytes after class to replace the minerals that you will sweat out during class. It is not recommended to come to class with a full stomach or directly after a meal. Those experienced in yoga practice say a light snack 2 hours before class is just right.
