Kayla Moore
Hi, I’m Kayla, a lifelong believer in movement as medicine. I’m a certified yoga teacher and proud graduate of HealBFLO’s 200-hour teacher training, where I trained with the intention of helping others feel empowered through movement and mindfulness. Yoga reminds me that strength isn’t only physical; it’s mental, emotional, and the quiet voice that says,
Liana Nieves
Liana is passionate about fitness and has been active in sports her entire life. Her journey includes competing in a bikini muscle competition, powerlifting, kickboxing, and training in Lagree, reformer, and mat Pilates. She also enjoys fun, active moments with her daughter, whether it’s rollerblading or taking walks in the park. Pilates became a major
Becky Tollini
I’ve been practicing yoga for over a decade, after discovering the magic of Power Yoga Buffalo — a place that showed me the power of community and true connection. Yoga challenges me, grounds me, and motivates me to grow, and I’m passionate about helping others experience that same transformation. I love leading powerful practices that
Keaton Thiel
Keaton offers a fundamentally engaging and stimulating approach to your divine wisdom that resides within. A Biotechnology scientists whose research and career shifted him toward his own inward healing journey through the heat and release of his yoga practice. Discovering his direction to not just be in flow, but his call to led a classroom
Lise Watt
Lise took her first yoga class when running took a toll on her body and became painful. Prior to become a yoga instructor she worked as an occupational therapist with a focus on physical dysfunction. Lise is also certified in Barre and Pilates and loves to dabble in a variety of fitness classes. In addition
Lisa Winter
Hi I’m Lisa! I’ve been practicing yoga for over 20 years. I teach gentle yoga at the Independent Health YMCA, restorative yoga at the University of Buffalo and here at Vireva. I love introducing people to yoga-especially those who say, “I can’t do yoga!” When not doing or teaching yoga, I work in IT Communications