Hi, I’m Alysia!
By day, I’m a high school English teacher, and by evening, you’ll find me on the mat sharing my love of yoga. My classes blend strength, mindfulness, and intentional movement to create an experience that challenges the body, centers the mind, and nourishes the whole of you.
Beyond the mat, I’m an astrologer, tarot reader, and intuitive guide. I believe these ancient practices, like yoga, invite us to slow down, listen inward, and cultivate greater self-awareness. While my classes are rooted in the physical practice of yoga, these passions often inspire the themes and intentions behind each class, creating space for students to reflect, reconnect, and grow.
Whether we’re flowing through a powerful practice or slowing down to reconnect with the present moment, my goal is to help students leave feeling stronger, more grounded, and more connected to themselves. I believe growth begins just beyond our comfort zone, so I encourage students to explore their edge with curiosity and courage—challenging themselves while always honoring the wisdom of their bodies.
I believe yoga isn’t about being perfect—it’s about meeting yourself where you are, honoring your body, and discovering what you’re capable of. I can’t wait to practice with you!