Hi, I’m Valerie! I earned my 200-hour yoga teaching certification online through Uplifted Yoga in 2022. Since then, I’ve been sharing yoga both in studios and throughout the community — from beaches and parks to local breweries. Yoga has become one of my favorite ways to connect, uplift, and create meaningful experiences for others.

At Breathe Buffalo, I teach Hot Vinyasa and Power classes. I love the feeling of a warm room paired with high-vibe instrumental electric music that wraps around you and helps you transcend beyond the everyday. My teaching style is encouraging, uplifting, and fluid, with a strong focus on the power of breath. All levels are welcome in my classes, and my intention is for you to leave feeling rinsed, refreshed, and reconnected to your highest self!

Outside of yoga, I do social work in a healthcare setting. I am also a Reiki Master and the proud owner of Rainbow Lotus Healing Arts, my healing practice out of my home in Akron. I’m drawn to all things mystical and spiritual and am currently learning to read Tarot. In the summer, you can often find me face painting at children’s events — and at home, I’m a proud cat mom to my very handsome cat, Marvin! Can’t wait to see you on your mats!